Slow Forward (Audio)

I am continuing to experiment with the use of Notebook LM as a way to experience my philosophical approach for executives living in an AI-fueled existence.

This excerpt, "Slow Forward," introduces Tobin Trevarthen's philosophy on navigating a rapidly accelerating world by embracing intentional "slowness." It posits that modern society's emphasis on speed often leads to burnout and a lack of presence, urging readers to question their rush. Trevarthen contrasts this with the "sovereign" pace found in Portugal's Alentejo region, presenting slowness not as inaction but as a strategic practice for deeper engagement and authenticity. The author then introduces "ShiftStory," a program designed to help individuals reclaim their true selves by focusing on personal narrative and resonance over external metrics. Ultimately, the piece argues that time and intentional living are the new markers of status, encouraging a shift towards more ritual, oxygen, and presence in life.